“At least there’s no red meat in it” casserole

Ingrediants:

1 can cream of mushroom soup

1 400g can of salmon (preferably on sale)

2 cups Quinoa

2 carrots

1 can tomato paste

some water

Spices
Preperation: Chop carrots and mix with all ingredients in a bowl with ‘some’ amount of water.  Add ‘spices’. Place in casserole dish and cook at 350 for some amount of time.

It turned out great!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s